News and Blogs by a Licensed Chiropodist

Walking long distances can feel invigorating and is a great way to stay active. But with those benefits comes the common downside of foot pain. When you put your feet…

Diabetes brings many ups and downs, and one of the most frustrating things people face is nerve pain in their feet. Neuropathy, a common condition linked to diabetes, doesn’t just…

Long-distance cycling is a great way to explore Toronto, especially with scenic routes along the Waterfront Trail, High Park paths, and neighbourhood bike lanes connecting the city. But if you’re…

You’re out for a jog or halfway through a workout when you feel that all-too-familiar ache in your arch. It starts as a twinge but quickly turns into a sharp…

Running is one of the most efficient and accessible ways to stay active. However, for individuals with less common foot types or structural variations such as broader feet, flat arches,…

Foot problems can easily slow you down. Whether it’s a bit of heel pain that won’t quit or stiffness in your toes, these small issues usually start gradually. Most people…

Your feet take on a lot. They carry your weight, support your movements, and help keep your posture in check every day. But when something feels off, it's easy to…

Getting professional help to remove calluses can feel like a fresh start for your feet. The rough, dry skin that built up over time is gone, leaving your soles feeling…

Waking up with stiff, aching feet isn’t the most pleasant way to start the day, especially if you’re dealing with bunions. That sharp, throbbing discomfort around the base of your…